garfieldusa’s Diet Profile

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About Me:

I am a 43 year old female. I never had a weight problem until I had to take prednisone for a medical condition. I now weigh more than I did with either of my pregnancies. I am 5'8" and 179 lbs. I need help losing weight and I have to do it while still taking the prednisone. My condition won't allow me to stop taking it.

The goals I'm working toward:

• lose 40 lbs.
• start an exercise program that I will maintain
• Get out of the house more.

I haven't felt comfortable with my weight since:

5 years ago

My favorite healthy food:

corn, peas, beans. I don't like fruit but I do need to get some into my diet.

My guiltiest pleasure:

cereal

I'm inspired to live a healthy life because:

We just had our first grand child.

Healthy habits that work for me:

• ????

My favorite activity at the gym is:

n/a

The accomplishments I'm most proud of:

• my children
• my crafts (crochet,quilting,sewing)