Jackwelch’s Diet Profile

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About Me:

Hopeless dieter! i have tried them all. I cant seem to shave off this last 30 lbs

The goals I'm working toward:

• Losing 30 lbs!
• Finishing my MBA
• Re-shingling my home!

I haven't felt comfortable with my weight since:

I was about 18 :-( I am 37

My favorite healthy food:

I like chocolate is that healthy? what about dark chocolate :-)

My guiltiest pleasure:

Chocolate ? :]

I'm inspired to live a healthy life because:

My daughter deserves it

Healthy habits that work for me:

• Running
• Push ups
• yard work

My favorite activity at the gym is:

watching tv (on the treadmill)

The accomplishments I'm most proud of:

• My daughter
• Losing the first 30 lbs