Heather Sammons’s Diet Profile

Heather Sammons’s Latest Activity

• Heather Sammons liked Courtney's Summer Challenge: Week 6
• Heather Sammons liked Courtney's Summer Challenge: Week 1

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The goals I'm working toward:

• Running a HALF MARATHON!!
• Losing 50 lbs in the process
• Drinking water and eating healthy

I haven't felt comfortable with my weight since:

Middle school

My favorite healthy food:

whole grain pasta, strawberries, bananas

My guiltiest pleasure:

ice cream

I'm inspired to live a healthy life because:

I want to lead by example for my future patients and I want to feel good.

My favorite activity at the gym is:

Cardio

The accomplishments I'm most proud of:

• Getting into med school and continuing into 3rd year of it!!