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Elizabeth Koziel’s Diet Profile

Joined on May 11th, 2010

Elizabeth Koziel’s Latest Activity

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The goals I'm working toward:

  • Walking Daily
  • Eating healthy
  • Losing 10 pounds at a time

I haven't felt comfortable with my weight since:

ever

My favorite healthy food:

yogurt
sparkling water
fruit
hummus
tomatoes
veggies - raw and fresh
quinoa

My guiltiest pleasure:

sugar soda
coffee creamer

I'm inspired to live a healthy life because:

To be around for my kids
to reflect healthy
to be a good example
to be able to be as active as I would like to be
to honor God

Healthy habits that work for me:

  • Don't eat after 7pm