Biggest Loser Meal Delivery Plan
Created by Biggest Loser doctors and delivered by Bistro MD.
BACKGROUND
During the past five years, Biggest Loser has not only helped its contestants regain their lives through healthy weight loss and eating, it has inspired the world to do the same. Each week, the aggressive workouts trainers Jillian Michaels and Bob Harper put the contestants through are right there for all of us to see. What viewers miss out on are the insights into their diet. Through the Biggest Loser Club and new book Biggest Loser Secrets, fans have slowly gained access to the inside workings of the show.
Now, Biggest Loser introduces its very own meal delivery plan. Not only can you learn how to eat healthier, but you don't have to cook any of it. The Biggest Loser Meal Delivery Fan will deliver directly to your front door. Breakfast, Lunch and Dinner the way the Biggest Loser contestants would eat, without ever having to lift a finger. It doesn't get much easier than that.
Biggest Loser has partnered with one of the highest quality meal delivery programs, Bistro M.D. Together with the Biggest Loser nutrition experts and doctors, they've created meals that will help you lose weight, stay fit and learn healthy nutrition for a lifetime. [Mark Kruger from Biggest Loser][1] season 5 was the first to use the meal delivery and had this to say- "It has a direct effect on my positive weight loss! Without BistroMD.com I could not have achieved the weight loss at home that I have. This plan is part of my success!"
Whether you're a fan of Biggest Loser, or a fan of living healthy and enjoying gourmet foods- then you should consider the Biggest Loser Meal Plan.
Follow-along with Barb's in-depth review of Biggest Loser Meal Plan as she journals her experience the Diet Column.
PRO
- Designed by Biggest Loser doctors, nutrition experts
- Partnership with Bistro M.D., an excellent meal delivery program
- Meal delivery for weight loss is proven successful
- Convenience and time savings
- Home delivery
- Order online or on the phone
- Gourmet meals
- Focused on nutrition and quality flavor
- Diabetic friendly
CON
- No exercise guidance provided with meal plan
- Cannot customize meal plans
- Shipped frozen, not fresh
- Not many vegetarian options
DIET and NUTRITION
One thing you'll never say with the Biggest Loser Meal Plan is "I'm bored!" The Biggest Loser and Bistro M.D. chefs keep it fresh by continually updating the menu. Just like the Biggest Loser contestants- your meals will cut the fat, reduce calories, include little-to-no sugar and feature plenty of lean protein sources like turkey, fish and seafood, and chicken, as well as fruits and vegetables. Mark Kruger says "It is all incredibly tasty and well put together. I love the fact that the nutrition information is with the package and easy to read. Because of that I know exactly where my calories are with every meal."
The meal plan was designed with the dietary needs of Diabetics in mind, although they do encourage you to check with your physician before changing meal plans. There are few options available for vegetarians- but it can be done. They'll simply replace the meat-concentrated meals with vegetarian-friendly, although the choices are limited. There is no opportunity for customized menus; however, if you do not eat seafood, you can request those meals be replaced with a different protein.
The meals will arrive in vacuum-sealed containers, inside of a cooler packed with dry ice. The meals are frozen on delivery, all you have to do is heat and serve.
A glimpse of some of the meals you can look forward to enjoying are:
Breakfast - Raspberry pastry - Honey oat waffle with no sugar maple syrup - Poppy seed bagel with Canadian bacon and egg whites
Lunch - Blackened tilapia with fresh vegetables and roasted corn - Black bean soup - Grilled chicken breast with fajita seasoning, salsa verde, corn and black beans
Dinner - Bleu cheese, bacon and mushroom stuffed chicken breast with vegetables - Chicken breast in a marsala wine sauce with green beans and roasted baby carrots - Pork tenderloin with apple cider sauce, fuji apples and roasted vegetables
EXERCISE
While it's obvious that the Biggest Loser has a significant focus on exercise and fitness, there are no plans include with the meal delivery. This is not to say that other options aren't available. Via the Biggest Loser Club online, several book releases, trainers Bob Harper and Jillian Michaels each have DVD and books lending fitness guidance- all options provide a wealth of information to keep you moving to supplement your diet efforts.
CONCLUSION
The Biggest Loser Meal Plan really is the best of both worlds- you'll enjoy a gourmet, doctor/chef created menu to help you lose weight all shipped from one of the leading healthy meal delivery services, Bistro M.D. Two brands that can be trusted to ensure you're eating healthy, learning better nutrition, and losing unnecessary pounds.
Each week you'll receive five or seven meals, including breakfast, lunch and dinner. You'll save time that would have been spent shopping, chopping, measuring and cooking. Instead, you can fix a healthy breakfast, take lunch with you and have dinner ready in minutes.
You've seen the weight they can lose on Biggest Loser- bring that kind of knowledge into your very own kitchen with the Biggest Loser Meal plan.
Common Misspellings
Big Loser Meal Plans, Biggest Loser Diet, Biggest Loser Meal Deliver, bistromd, bistro m.d.
Related Diets: Biggest Loser Club, Bob Harper, Jillian Michaels, Bistro MD, eDiets Deliciously Yours, Jillian Michaels Meal Plan
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I canceled before I even tasted the food!! Fed-Ex changed my deliver date three times. The package was delivered five days after it was shipped. The dry ice was completely evaporated and half the food had begun to defrost. The package of berries leaked, dripped, and stained my clothes when I took it out of the box. The waffles were smashed and broken into pieces -- if they are meant to be heated in the toaster that is no longer a possibility. There do not appear to be 15 meals included -- I counted 14 items as I unpacked the box. I guess the "5 days" include a meal of fasting. Or was I supposed to count the little container of cream cheese as a meal? All-in-all, this is a huge disappointment, not to mention a RIP-OFF.
can anyone tell me if there enough food or are you still hungry?
Really curious if the food is any good.
Melinda- do call them back! I've had the best experience with their customer service. Stay with it, it's so worth it!
Thought I'd suggest E-diets. It's cheaper, more options (since you pick your weekly menu) and you get access to their support system. I've had some technical issues with them but they've resolved them quickly and politely. Just a suggestion as I've not tried the bistromd but my wife is a bit of a picky eater and the prospect of having no options doesn't appeal to us. Good luck all.
I'm on my second week and its going good. I lost 1.4 last week with a little bit of mess ups. With all the food BLMP gives wasnt enough for my calorie count....so I guess I really didnt mess up bad and I still lost. I hav eto say the food is great. I do think that they should tell you if you should or shouldn't have coffee or latte's, stuff liek that but so far i'm happy! ! !
Melinda Call BLMP again... they will definitely help u ask for Darlene. she helped me..
I have started the plan today and so far so good. I'm not hungry and the food is good.I'll type back at the end of the week to see how I feel.
The food is ok for the most part. However, when I tried to make substitutions (because I couldn't eat the Thai food without gagging) I was told that I couldn't substitute unless it was due to a food allergy or religious reason. I threatened to cancel, and they wouldn't budge. So I cancelled my order because I was receiving 1-2 Thai meals with every shipment.
i am a little frustrated because i ordered my food a week ago and still do not have it. i was really looking forward to getting started but i guess i will have to keep waiting. how long does it take to get your food?
Susan - I added the cals up of the 3 daily meals and it came to 850 per day. So I added 1 glass of milk, 2 fruit and a small salad and that gets me to where I need to be at around 1,400 daily.
There is a better meal plan for people that are physically active called Frozen Fitness. They even have a meal plan for athletes that want to gain lean muscle mass...my son is a personal trainer and athlete and he does sales with them and he loves it. I'm vegetarian, so I cook myself, but I hear they will be doing vegetarian soon too. Check it out, Frozen Fitness
Bistro MD is awful. The food is not as good as what you can make at home. Save your money - eat a low cal tasty diet at home where you pick your own menu and save your dollars for a new wardrobe.
I am getting ready to start the meal plan tomorrow, but was a little disappointed with the info that came in the box, which was basically nothing. Are we supposed to eat only the three meals or are we supposed to include healthy snacks, as well? I feel a bit lost...help?! Thanks!
I've been on Bistro MD for 2 weeks and lost 8 lbs with minimal exercise (due to busy schedule). The first 3 days were tough just because I was used to eating so much. After the first 5 days I felt "cleaner". It sounds funny but my body felt better and healthier...therefore a cleaner feeling. It sound odd, I know. The food I really really good, I have had different meals for the past 2 weeks, PLUS you get one day a week to eat a meal of your choosing so you don't feel completely deprived of dining out.
Does it work for the money
My husband and I have been losing weight together for 6 months. Bistro MD has helped us break through our plateau. It has also cut down on the time I spent shopping for, preparing and cooking dinner. The food is delicious and portioned perfectly. My children have now started to ask for their own meals too.
I agree w/ Saddy- I've used Bistro MD before and the food is phenomenal! Yo'll love it. W/ the added bonus that it's designed by Biggest Loser!
i cannot tell you how excited i am that they started doing this!!!! i'm in the biggest loser club online and this will only help my goals. i just ordered and can't wait to try my first meals.
The Biggest Loser Meal plan is done by BistroMD and the food is probably the best out of the big names (Nutrisystem and Medifast) I have tried all three.
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