Biggest Loser Meal Delivery Plan
Created by Biggest Loser doctors and delivered by Bistro MD.
Follow along as Barb keeps a detailed journal of her experience with the Biggest Loser Meal Plan in the Diet Blog.
BACKGROUND
During the past five years, Biggest Loser has not only helped its contestants regain their lives through healthy weight loss and eating, it has inspired the world to do the same. Each week, the aggressive workouts trainers Jillian Michaels and Bob Harper put the contestants through are right there for all of us to see. What viewers miss out on are the insights into their diet. Through the Biggest Loser Club and new book Biggest Loser Secrets, fans have slowly gained access to the inside workings of the show.
Now, Biggest Loser introduces its very own meal delivery plan. Not only can you learn how to eat healthier, but you don't have to cook any of it. The Biggest Loser Meal Delivery Fan will deliver directly to your front door. Breakfast, Lunch and Dinner the way the Biggest Loser contestants would eat, without ever having to lift a finger. It doesn't get much easier than that.
Biggest Loser has partnered with one of the highest quality meal delivery programs, Bistro M.D. Together with the Biggest Loser nutrition experts and doctors, they've created meals that will help you lose weight, stay fit and learn healthy nutrition for a lifetime. Mark Kruger from Biggest Loser season 5 is already using the meal delivery and had this to say- "It has a direct effect on my positive weight loss! Without BistroMD.com I could not have achieved the weight loss at home that I have. This plan is part of my success!"
Whether you're a fan of Biggest Loser, or a fan of living healthy and enjoying gourmet foods- then you should consider the Biggest Loser Meal Plan.
PRO
- Designed by Biggest Loser doctors, nutrition experts
- Partnership with Bistro M.D., an excellent meal delivery program
- Meal delivery for weight loss is proven succesful
- Convenience and time savings
- Home delivery
- Order online or on the phone
- Gourmet meals
- Focused on nutrition and quality flavor
CON
- No exercise guidance provided with meal plan
- Cannot customize meal plans
- Shipped frozen, not fresh
- Not many vegetarian options
FOOD and RECIPES
One thing you'll never say with the Biggest Loser Meal Plan is "I'm bored!" The Biggest Loser and Bistro M.D. chefs keep it fresh by continually updating the menu. Just like the Biggest Loser contestants- your meals will cut the fat, reduce calories, include little-to-no sugar and feature plenty of lean protein sources like turkey, fish and seafood, and chicken, as well as fruits and vegetables. Mark Kruger says "It is all incredibly tasty and well put together. I love the fact that the nutrition information is with the package and easy to read. Because of that I know exactly where my calories are with every meal."
The meal plan was designed with the dietary needs of Diabetics in mind, although they do encourage you to check with your physician before changing meal plans. There are few options available for vegetarians- but it can be done. They'll simply replace the meat-concentrated meals with vegetarian-friendly, although the choices are limited. There is no opportunity for customized menus; however, if you do not eat seafood, you can request those meals be replaced with a different protein.
The meals will arrive in vacuum-sealed containers, inside of a cooler packed with dry ice. The meals are frozen on delivery, all you have to do is heat and serve.
A glimpse of some of the meals you can look forward to enjoying are:
Breakfast
- Raspberry pastry
- Honey oat waffle with no sugar maple syrup
- Poppy seed bagel with Canadian bacon and egg whites
Lunch
- Blackened tilapia with fresh vegetables and roasted corn
- Black bean soup
- Grilled chicken breast with fajita seasoning, salsa verde, corn and black beans
Dinner
- Bleu cheese, bacon and mushroom stuffed chicken breast with vegetables
- Chicken breast in a marsala wine sauce with green beans and roasted baby carrots
- Pork tenderloin with apple cider sauce, fuji apples and roasted vegetables
EXERCISE
While it's obvious that the Biggest Loser has a significant focus on exercise and fitness, there are no plans include with the meal delivery. This is not to say that other options aren't available. Via the Biggest Loser Club online, several book releases, trainers Bob Harper and Jillian Michaels each have DVD and books lending fitness guidance- all options provide a wealth of information to keep you moving to supplement your diet efforts.
EXPENSE
There are two choices for ordering the Biggest Loser Meal Plan:
- 5 Days worth of meals for $99.95
- 7 Days worth of meals for $138.90
These prices do not include shipping- and may change based on specials, menu variations (i.e. vegetarian) and taxes.
CONCLUSION
The Biggest Loser Meal Plan really is the best of both worlds- you'll enjoy a gourmet, doctor/chef created menu to help you lose weight all shipped from one of the leading healthy meal delivery services, Bistro M.D. Two brands that can be trusted to ensure you're eating healthy, learning better nutrition, and losing unnecessary pounds.
Each week you'll receive five or seven meals, including breakfast, lunch and dinner. You'll save time that would have been spent shopping, chopping, measuring and cooking. Instead, you can fix a healthy breakfast, take lunch with you and have dinner ready in minutes.
You've seen the weight they can lose on Biggest Loser- bring that kind of knowledge into your very own kitchen with the Biggest Loser Meal plan.
Common Misspellings
Big Loser Meal Plans, Biggest Loser Diet, Biggest Loser Meal Deliver, bistromd, bistro m.d.
suzyq: Has anyone tried the Biggest Loser meal delivery plan? Is the food good?
saddy: The Biggest Loser Meal plan is done by BistroMD and the food is probably the best out of the big names (Nutrisystem and Medifast) I have tried all three.
Caroline: I agree w/ Saddy- I've used Bistro MD before and the food is phenomenal! Yo'll love it. W/ the added bonus that it's designed by Biggest Loser!
49erGirl: i cannot tell you how excited i am that they started doing this!!!! i'm in the biggest loser club online and this will only help my goals. i just ordered and can't wait to try my first meals.
Michele: My husband and I have been losing weight together for 6 months. Bistro MD has helped us break through our plateau. It has also cut down on the time I spent shopping for, preparing and cooking dinner. The food is delicious and portioned perfectly. My children have now started to ask for their own meals too.
tracie: Does it work for the money
allison: I've been on Bistro MD for 2 weeks and lost 8 lbs with minimal exercise (due to busy schedule). The first 3 days were tough just because I was used to eating so much. After the first 5 days I felt "cleaner". It sounds funny but my body felt better and healthier...therefore a cleaner feeling. It sound odd, I know. The food I really really good, I have had different meals for the past 2 weeks, PLUS you get one day a week to eat a meal of your choosing so you don't feel completely deprived of dining out.
Susan: I am getting ready to start the meal plan tomorrow, but was a little disappointed with the info that came in the box, which was basically nothing. Are we supposed to eat only the three meals or are we supposed to include healthy snacks, as well? I feel a bit lost...help?! Thanks!
Robert: Bistro MD is awful. The food is not as good as what you can make at home. Save your money - eat a low cal tasty diet at home where you pick your own menu and save your dollars for a new wardrobe.
Claire: There is a better meal plan for people that are physically active called Frozen Fitness. They even have a meal plan for athletes that want to gain lean muscle mass...my son is a personal trainer and athlete and he does sales with them and he loves it. I'm vegetarian, so I cook myself, but I hear they will be doing vegetarian soon too. Check it out, Frozen Fitness
Maggie: Susan - I added the cals up of the 3 daily meals and it came to 850 per day. So I added 1 glass of milk, 2 fruit and a small salad and that gets me to where I need to be at around 1,400 daily.
kelly: i am a little frustrated because i ordered my food a week ago and still do not have it. i was really looking forward to getting started but i guess i will have to keep waiting. how long does it take to get your food?
