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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

Carrot Cake With Cream Cheese Frosting Photo

Carrot Cake With Cream Cheese Frosting
A traditional favorite everyone enjoys.

Blueberries: A Superfood

How To Be a Buff Bride

Jillian Michaels - Biggest Loser Season 8

Banana Splits For Breakfast Recipe

Rosemary Skewered Chicken with Orange Glaze
Curtis Stone showed Biggest Loser how to make Superbowl appetizers that are rich in flavor and appearance. These chicken skewers are cooked on rosemary stems and drizzled with a sweet guiltless glaze.
Cherry Almond Popcorn Clusters
Cherry Almond Popcorn Clusters are a low-fat treat. Satisfy that craving for crunch and sweet and don't feel guilty about it ruining your diet.
Stuffed Turkey Rolls
Enjoy a fabulous turkey dish that's packed with flavor.
Artichoke Soup
A simple recipe with four ingredients that makes for a healthy lunch or a cozy weekend meal.

Katie Holmes' Scientology Detox Diet Raises Concerns
After a recent dinner at Hollywood's El Sole with Katie Holmes, Tom Cruise and John Lithgow, concerns have grown over Katie's appearance. Onlookers described her as "super skinny," "gaunt," and...
10 Ways to Reward Yourself Without Food
When you are in a habit of rewarding yourself with food treats for a job well done, what do you do when those treats no longer fit in your daily diet? After all, when you are trying to lose weight, it goes...

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The content of this site is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. The information provided on this site should complement, not replace, the advice and relationship of your healthcare provider. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.

Fitness

24 Hour Fitness

Biggest Loser trains with the world's largest gym chain.

100%

5 Minute Office Workout

Bob Harper and MSN keep you fit during the work week.

100%

5-Factor Fitness

Workout harder in less time and see amazing results with Harvey Pasternak.

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Ab Circle Pro

A treadmill for your abs.

75%

Ab Rocket

An ab machine that promises quick stomach toning results.

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Abs Diet

The 6-week plan to flatten your stomach by David Zinczenko.

43%

Ayurveda

A holistic ancient Indian lifestyle is introduced to the West.

100%

Bender Ball

Target your abs from all angles with this unique ball.

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Biggest Loser Fitness Program

Workout to lose weight with just like the Biggest Loser contestants.

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Biggest Loser Wii Game

Compete and lose weight with your favorite Biggest Loser contestants!

100%

Blackhawk Fitness

A 6-week bootcamp regimen that's U.S. Army approved.

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Body At Home

Lose pounds without a gym, thanks to Jorge Cruise.

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Body Building Diet

How to obtain that ripped physique for yourself.

100%

Body By Banks

You're just 18 exercises away from a sleek new you!

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Body by Jake Cardio Cruiser

Your one-machine solution to a total body workout.

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Body by Jake Shadow Boxer

Workout like a boxer without bulking up.

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Body by Jake Smart Crunch

Quickly and easily tone your core muscles.

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Body For Life

The Bill Phillips plan is an aggressive approach to fitness.

100%

Body Togs

Burn calories while you do your routine activities.

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Bodylastics

Gym equipment that's light on the wallet and strong on results.

100%

Bootcamp 360 for Brides

Helping brides slim down for their wedding day.

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Bridalicious Workout

Bridal bootcamp for those serious about looking great on their wedding day.

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Buff Brides

A pre-wedding fitness plan for brides-to-be.

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Burn the Fat

Tom Venuto teaches you how to eat to gain lean muscle mass.

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Butterfly Life

An all-women's workout center.

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Cardio Coach

Take your trainer anywhere you take your MP3 player.

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Cardio Free