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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

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                        [id] => 1779
                        [title] => Bowflex SelectTech Adjustable Bench Series 3.1
                        [subtitle] => Adjustable bench corrects posture and accommodates more than 30 unique exercises.
                        [logoFileName] => bowflex-logo.gif
                        [blurb] => The Bowflex SelectTech Adjustable Bench Series 3.1 offers stability and support, as well as more than 30 available exercises.
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                        [id] => 1770
                        [title] => Bowflex SelectTech Adjustable Bench Series 5.1
                        [subtitle] => Bench provides many weight training options.
                        [logoFileName] => bowflex-logo.gif
                        [blurb] => With six incline positions, the Bowflex SelectTech Adjustable Bench can be used with more than 30 upper- and lower-body exercises. 
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                        [id] => 1778
                        [title] => Bowflex Series 7 Treadmill
                        [subtitle] => Top-rated treadmill offers 15 pre-programed workouts and easily adjusted speed and incline settings.
                        [logoFileName] => bowflex-logo.gif
                        [blurb] => The Bowflex Series 7 Treadmill is a great option for a low-impact, quickly customizable cardio workout.
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                        [id] => 2065
                        [title] => Bowflex TC3000 TreadClimber
                        [subtitle] => Stepper, elliptical, and treadmill combined for the ultimate in home cardio.
                        [logoFileName] => bowflex-logo.gif
                        [blurb] => All-in-one model with 12 levels of variable intensity and speeds ranging from 0.7-4 mph.
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                        [id] => 2067
                        [title] => Bowflex TC5000 Treadclimber
                        [subtitle] => Use your time and space more efficiently with this 3-in-1 treadclimber, stairclimber, and treadmill.
                        [logoFileName] => 
                        [blurb] => The Bowflex TC5000 Treadclimber lets you work out your lower back, legs, and cardio while minimizing stress on your joints. 
                        [path] => bowflex-tc5000-treadclimber
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                        [id] => 2020
                        [title] => Bowflex TreadClimber TC1000
                        [subtitle] => Treadmill, elliptical, and stairclimber in one for maximum workout flexibility.
                        [logoFileName] => bowflex-logo.gif
                        [blurb] => Adjustable resistance and variable speed in a quality machine that performs as a treadmill, elliptical, and stairclimber.
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                        [id] => 2021
                        [title] => Bowflex TreadClimber TC5500
                        [subtitle] => Versatile unit combines a treadmill, elliptical, and stairclimber, with tracking and preprogrammed functionality to boot.
                        [logoFileName] => bowflex-logo.gif
                        [blurb] => Built-in goal setting, tracking, and adjustability for the ultimate in workout flexibility.
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                        [id] => 2071
                        [title] => Bowflex Ultimate 2 Home Gym 
                        [subtitle] => Almost 100 gym-quality resistance exercises makes Bowflex the best choice for a total home gym.
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                        [blurb] => The Ultimate 2 Home Gym is another great home exercise machine in the Bowflex line.
                        [path] => bowflex-ultimate-2-home-gym
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                        [id] => 2070
                        [title] => Bowflex Ultimate 2 Instructional DVD and Workout
                        [subtitle] => This companion DVD will help you get the absolute most out of your Bowflex Ultimate 2 Home Gym.
                        [logoFileName] => 
                        [blurb] => The Bowflex Ultimate 2 Instructional DVD helps you get the most out of your home gym with setup instructions, exercise demonstrations, and a full-body workout.
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                        [id] => 2075
                        [title] => Bowflex Ultimate XTLU Home Gym
                        [subtitle] => Strengthening and cardio in a folding home unit.
                        [logoFileName] => bowflex-logo.gif
                        [blurb] => The Ultimate in resistance training + cardio from the leader in home gyms.
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                        [id] => 2081
                        [title] => Bowflex Xtreme 2 Home Gym
                        [subtitle] => Lasting quality, quick adjustment, and total body results.
                        [logoFileName] => bowflex-logo.gif
                        [blurb] => Achieve all-over strengthening through more than 75 available exercises.
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                        [id] => 2036
                        [title] => Bowflex Xtreme 2 SE Home Gym
                        [subtitle] => Upper- and lower-body toning through more than 70 exercises.
                        [logoFileName] => bowflex-logo.gif
                        [blurb] => Lasting quality, simple adjustments, and varied exercises offer the ultimate in home strength training.
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                        [id] => 1396
                        [title] => Brazil Butt Lift
                        [subtitle] => Get the bum of your dreams with this workout. 
                        [logoFileName] => brazil butt lift.gif
                        [blurb] => Reshape and firm up your body's best asset with the Brazil Butt Lift. Or make your bum your best asset with this complete workout routine by Leandro Carvalho.
                        [path] => brazil-butt-lift
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                        [id] => 910
                        [title] => Bridalicious Workout
                        [subtitle] => Bridal bootcamp for those serious about looking great on their wedding day.
                        [logoFileName] => bridalicious.gif
                        [blurb] => Bridalicious Workout - a results-friendly ebook that will help you be the hottest bride ever in just four simple steps. 
                        [path] => bridalicious-workout
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                        [id] => 2001
                        [title] => Bryan Kest Power Yoga Complete Collection
                        [subtitle] => Three levels of Ashtanga yoga for ultimate strength, balance, and flexibility.
                        [logoFileName] => bryan-kest-power-yoga.jpg
                        [blurb] => Kest offers in-depth, easy-to-follow yoga workouts for users of varying levels.
                        [path] => bryan-kest-power-yoga-complete-collection
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                        [id] => 642
                        [title] => Buff Brides
                        [subtitle] => A pre-wedding fitness plan for brides-to-be.
                        [logoFileName] => buff-brides.gif
                        [blurb] => Brides-to-be can follow the comprehensive fitness plans in Buff Brides to ensure they look their best on their wedding day.
                        [path] => buff-brides
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                        [id] => 412
                        [title] => Burn the Fat
                        [subtitle] => Tom Venuto teaches you how to eat to gain lean muscle mass.
                        [logoFileName] => Burn-the-Fat-Logo.gif
                        [blurb] => Tom Venuto, an expert trainer, has nearly no body fat and a toned body to go with it. Burn the Fat is his teachings for how you can achieve the same through diet.
                        [path] => Burn_the_Fat
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                        [id] => 2604
                        [title] => Burn the Fat, Feed the Muscle
                        [subtitle] => Tom Venuto shares fitness secrets of the strongest, leanest, fittest body builders and fitness models in the world.
                        [logoFileName] => Burn-the-Fat-Feed-the-Muscle.jpg
                        [blurb] => In this Burn the Fat, Feed the Muscle review, Tom Venuto shares fitness secrets of the strongest, leanest, fittest body builders and fitness models in the world.
                        [path] => burn-the-fat-feed-the-muscle
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                        [id] => 578
                        [title] => Butterfly Life
                        [subtitle] => An all-women's workout center.
                        [logoFileName] => butterfly-life.gif
                        [blurb] => Butterfly Life is an all-women’s gym similar to Curves and Contours. Butterfly Life integrates the traditional components of weight loss, nutrition and exercise - plus adds psychology, beauty and fashion 
                        [path] => butterfly-life
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                        [id] => 1943
                        [title] => CalPal Pocket-Sized Digital Calorie Tracker
                        [subtitle] => Compact gadget keeps a running tally of daily calories.
                        [logoFileName] => cal-pal.gif
                        [blurb] => Lose the pen and paper and grab the CalPal for accurate, continuously up-to-date calorie counting.
                        [path] => calpal-pocket-sized-digital-calorie-tracker
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  • Bowflex SelectTech Adjustable Bench Series 3.1

    Bowflex SelectTech Adjustable Bench Series 3.1

    Adjustable bench corrects posture and accommodates more than 30 unique exercises.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex SelectTech Adjustable Bench Series 5.1

    Bowflex SelectTech Adjustable Bench Series 5.1

    Bench provides many weight training options.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex Series 7 Treadmill

    Bowflex Series 7 Treadmill

    Top-rated treadmill offers 15 pre-programed workouts and easily adjusted speed and incline settings.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex TC3000 TreadClimber

    Bowflex TC3000 TreadClimber

    Stepper, elliptical, and treadmill combined for the ultimate in home cardio.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex TC5000 Treadclimber

    Bowflex TC5000 Treadclimber

    Use your time and space more efficiently with this 3-in-1 treadclimber, stairclimber, and treadmill.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex TreadClimber TC1000

    Bowflex TreadClimber TC1000

    Treadmill, elliptical, and stairclimber in one for maximum workout flexibility.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex TreadClimber TC5500

    Bowflex TreadClimber TC5500

    Versatile unit combines a treadmill, elliptical, and stairclimber, with tracking and preprogrammed functionality to boot.

    User Rating
    100

    100%

    approval rating

     
  • Bowflex Ultimate 2 Home Gym

    Bowflex Ultimate 2 Home Gym

    Almost 100 gym-quality resistance exercises makes Bowflex the best choice for a total home gym.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex Ultimate 2 Instructional DVD and Workout

    Bowflex Ultimate 2 Instructional DVD and Workout

    This companion DVD will help you get the absolute most out of your Bowflex Ultimate 2 Home Gym.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex Ultimate XTLU Home Gym

    Bowflex Ultimate XTLU Home Gym

    Strengthening and cardio in a folding home unit.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex Xtreme 2 Home Gym

    Bowflex Xtreme 2 Home Gym

    Lasting quality, quick adjustment, and total body results.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bowflex Xtreme 2 SE Home Gym

    Bowflex Xtreme 2 SE Home Gym

    Upper- and lower-body toning through more than 70 exercises.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Brazil Butt Lift

    Brazil Butt Lift

    Get the bum of your dreams with this workout.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bridalicious Workout

    Bridalicious Workout

    Bridal bootcamp for those serious about looking great on their wedding day.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Bryan Kest Power Yoga Complete Collection

    Bryan Kest Power Yoga Complete Collection

    Three levels of Ashtanga yoga for ultimate strength, balance, and flexibility.

    User Rating
    100

    100%

    approval rating

     
  • Buff Brides

    Buff Brides

    A pre-wedding fitness plan for brides-to-be.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Burn the Fat

    Burn the Fat

    Tom Venuto teaches you how to eat to gain lean muscle mass.

    User Rating
    100

    100%

    approval rating

     
  • Burn the Fat, Feed the Muscle

    Burn the Fat, Feed the Muscle

    Tom Venuto shares fitness secrets of the strongest, leanest, fittest body builders and fitness models in the world.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Butterfly Life

    Butterfly Life

    An all-women's workout center.

    User Rating
    100

    100%

    approval rating

     
  • CalPal Pocket-Sized Digital Calorie Tracker

    CalPal Pocket-Sized Digital Calorie Tracker

    Compact gadget keeps a running tally of daily calories.

    User Rating
    n/a

    n/a

    not enough reviews