I recently met a new friend who told me about a fun, unique cardio "class" that she attends every week called Dance Walk. This is exactly what it sounds like: a combination of dancing and walking (think Parkour meets Prancercise). Brooke Null, owner of Hooped, leads this Dance Walk ...
See more Cardio Stories >
The Cardio Star Series
Tracey Mallett's Fuse Dance Cardio Melt
Tracey Mallett's Fuse Dance Cardio Lean
The Booty Barre Total New Body