Diets in Review Question
how long should i do cardio everyday lose 20 lbs?
jason asked this question Jul 15th, 2011 2:21 am
im 5'10 5'11ish i weight 170 lbs how long should i do cardio everyday? currently im doing either the stairs, bike or elipsicals. and after that i workout my upper body by lifting weights.Invite Your Friends to Answer This Question