tamicaw’s Diet Profile

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• tamicaw commented on Quick Weight Loss Centers

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About Me:

Trying to be a size 8.

The goals I'm working toward:

• Losing 70 pounds
• Wearing a bathingsuit w/ at least a wrap
• Eating right & exercise 3 times a week as my lifestyle

I haven't felt comfortable with my weight since:

A few years after I had my daughter. Your brain and body go crazy.

My favorite healthy food:

hummus!!!!

My guiltiest pleasure:

Bread, chocolate, diet soda

I'm inspired to live a healthy life because:

Want to be here for my child

Healthy habits that work for me:

• Walking
• Wait 15 minutes after you finish your meal before you decide to eat anything else

My favorite activity at the gym is:

Walking

The accomplishments I'm most proud of:

• Master's Degree
• My child
• Buying a home