summer26’s Diet Profile

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About Me:

Am 5"2 I weight about 175 and I was at 138 last yr but I had three sug, so I just got big and big so I did the 3 day. So I would like to120 by dec 1 2012

The goals I'm working toward:

• losing 34 pounds
• giving up ice cream
• more waster

I haven't felt comfortable with my weight since:

Became a mom but I llove bouth of my kids so much

My favorite healthy food:

Grilled vegetables , Yogurt , pineapple

My guiltiest pleasure:

ice cream, CANDY, Fudge Brownies

Potato Chips
Fast Food
Diet Soda
ice cream, CANDY,

I'm inspired to live a healthy life because:

I want my kids to know how to life a healthy life , I want to wear a sexy dress

Healthy habits that work for me:

• drink only water
• I walk instead of drive whenever possible
• Find something positive to say about myself every day

My favorite activity at the gym is:

Cardio

The accomplishments I'm most proud of:

• My children
• went i get to my goal weight