smithmel’s Diet Profile
Joined on September 10th, 2011
smithmel’s Latest ActivitySee full feed
43 years old, married for 17 years, mother of three.
The goals I'm working toward:
- Losing 15 lbs.
I haven't felt comfortable with my weight since:
I haven't felt comfortable with my weight since this time last year.
My favorite healthy food:
low fat cheese
My guiltiest pleasure:
I'm inspired to live a healthy life because:
I'm a medical social worker and see people taking a lot of medicines daily. I want to remain medicine free.
Healthy habits that work for me:
- Carry healthy snacks with me during working hours to avoid eating a lot of junk foods.
My favorite activity at the gym is: