sherrydear’s Diet Profile

sherrydear’s Latest Activity

• sherrydear liked Weight Watchers At Work

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About Me:

I am a 46 year old women with 2 grown kids and a active 4 year old grandson
I have been married soon to be 39 years.

The goals I'm working toward:

• giving up soda
• loosing another 20 lbs
• be more healthy

My favorite healthy food:

whole grain pasta , some veggies amd fruit. like yogurt and chicken.

My guiltiest pleasure:

Chocolate
cookies
chips and pretzels

I'm inspired to live a healthy life because:

to see my grand children grow

Healthy habits that work for me:

• cut back on soda
• drink lots of water and green tea
• fiber

My favorite activity at the gym is:

walking

The accomplishments I'm most proud of:

• my children
• losing 20 lbs on WW