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sherrydear’s Diet Profile

Joined on January 3rd, 2010

sherrydear’s Latest Activity

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About Me:

I am a 46 year old women with 2 grown kids and a active 4 year old grandson
I have been married soon to be 39 years.

The goals I'm working toward:

  • giving up soda
  • loosing another 20 lbs
  • be more healthy

My favorite healthy food:

whole grain pasta , some veggies amd fruit. like yogurt and chicken.

My guiltiest pleasure:

Chocolate
cookies
chips and pretzels

I'm inspired to live a healthy life because:

to see my grand children grow

Healthy habits that work for me:

  • cut back on soda
  • drink lots of water and green tea
  • fiber

My favorite activity at the gym is:

walking

The accomplishments I'm most proud of:

  • my children
  • losing 20 lbs on WW