shadiann’s Diet Profile

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• shadiann commented on Scarsdale Diet

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About Me:

I am a 32 year old woman and have been struggling with my weight ever since i can remember.

The goals I'm working toward:

• Losing 30 pounds by easter

I haven't felt comfortable with my weight since:

About 15 years ago.

My favorite healthy food:

chicken and vegetable wrap

My guiltiest pleasure:

chocolate coated raisins
Beer
Wine

I'm inspired to live a healthy life because:

My body looks dreadful, and i have a very low self esteem. If I lose the weight I am confident it will help me love myself better

Healthy habits that work for me:

• walking
• drinking water & juice instead of alcohol

My favorite activity at the gym is:

Aerobic Step
weights

The accomplishments I'm most proud of:

• My daughter