sally cartwright’s Diet Profile

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About Me:

avid gardener, animal lover, overweight all of my life- still trying to get to healthy weight, love the country,born in brooklyn, have my own small business

The goals I'm working toward:

• to stay motivated/focused
• be active
• take more time to cook all the healthy things i grow

I haven't felt comfortable with my weight since:

childhood

My favorite healthy food:

tomatoes, sting beans, garlice, butternut, zucchini, oh anything vegetable!!

My guiltiest pleasure:

Chocolate ice cream with HOT fudge

I'm inspired to live a healthy life because:

want off meds, want to be able to walk without pain, want to enjoy life more

Healthy habits that work for me:

• taking time in a quiet place every day to reflect

My favorite activity at the gym is:

I don't like "gyms" I LOVE swimming-- can swim for hours, really!

The accomplishments I'm most proud of:

• my convictions on many of life's issues
• my own business, my diplomacy
• my ambition in many areas