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nekita bently’s Diet Profile

Joined on January 23rd, 2009

nekita bently’s Latest Activity

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About Me:

i am a 38 year old female. I really want to lose some weight, which weight is a factor with some family members. I want to lose 45 to 50 lbs.

The goals I'm working toward:

  • losing 45 to 50 lbs or more
  • maintain a healthy weight and lifestyle
  • losing 45 to 50 lbs or more
  • maintain a healthy weight and lifestyle
  • eat more healthy foods(fruits and vegetables)
  • give up drinking a lot of sodas and drink more water

I haven't felt comfortable with my weight since:

i started to become a mom

My favorite healthy food:

fruits, steamed vegetables, and baked meats

My guiltiest pleasure:

soda, potatoes(mainly french fries) and fried chicken/fish

I'm inspired to live a healthy life because:

I want to live long enough to watch my kids grow up and graduate from college(6 children) and start to wear more sexy clothing for my husband

Healthy habits that work for me:

  • stopped drinking a lot of sodas and drink more water
  • eating healthier foods
  • finding something positive to say about myself everyday

My favorite activity at the gym is:

i love geting on the treadmill

The accomplishments I'm most proud of:

  • my family
  • cutting back on unhealthy foods