Advertisement

| |

Home > Recipes > Entrees Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Baked Chicken And Prosciutto

A tasty variation on chicken cordon bleu.

Nutrition Facts: Calories 202; Fat 3g; Fiber 0g
Baked Chicken And Prosciutto Photo
Yield: Serves 4

Ingredients

  • 4 skinless boneless chicken breasts
  • 1/4 cup low-calorie Italian salad dressing
  • 2 slices prosciutto, halved

Instructions

  1. Marinate chicken breasts in Italian dressing overnight (covered and chill)
  2. Preheat oven to 400 degrees F
  3. Coat baking dish with nonstick spray
  4. Arrange breasts in single layer
  5. Cover each chicken breast with a piece of prosciutto, tucking ends under chicken
  6. Bake for 15 to 20 minutes, until juices run clear

Recipe edited by Terry Grieco Kenny for DietsInReview.com

> Leave Feedback

User Feedback

(Page 1 of 1, 4 total comments)

Beth

Great recipe!!!!

posted Feb 14th, 2011 6:52 pm


Brandi

Chavone - Skip the bread and go with a brown rice instead. For sides, a green salad can always be served, also try a baked sweet potato (with enough natural flavor and moisture to not need any oils/fats added), and go for another green like steamed broccoli or fresh green beans! Enjoy!

posted Jan 7th, 2010 4:38 pm

Chavone

This sounds delish! I am going to try it this weekend. What is recommended for sides? Also what type of bread would be served with this dish.

posted Jan 7th, 2010 1:13 pm

nekita bently

great recipe

posted Feb 2nd, 2009 12:22 pm


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Featured Videos
Mike Morelli at Biggest Loser 7 Finale

Mike Morelli at Biggest Loser 7 Finale

 Diet Comparison - Jenny Craig vs. NutriSystem

Diet Comparison - Jenny Craig vs. NutriSystem

Featured Blog Posts
  • Know Your Portion Sizes

    Portion control and knowing what a portion or serving size looks like is so essential for not only losing weight, but also maintaining your weight. Did you know that there are some basic ways that you can remember what a portion size looks like,  or be able to assess how many portions you are about to eat? Too often we eat without...



  • Mike Morelli's Weight Loss Maintenance after Biggest Loser

    Calorie counting, watching sodium intake, pounding water like I was preparing to traverse the Sahara, and I thought I had a good handle on my weight. After months of working out nonstop, eating perfectly, and cutting weight, I thought that having to maintain my new weight would be all too easy. As it turns out, this 19-year-old has some things...





Featured Recipes
  • Diabetic Pumpkin Pudding

    Canned pumpkin is a pantry must have. Low fat, high in fiber and beta carotene, its flavor makes any meal seem special. Easy to make with ingredients on hand, and suitable for a myriad of diets, including diabetic and vegetarian!

  • Banana Split Smoothie

    Created by Rebecca Scritchfield of the Nurture Principles, this indulgent banana split smoothie recipe introduces a healthy way to have dessert for breakfast!

  • Healthy Tuna Salad

    From DietsInReview.com dietitian Rebecca Scritchfield comes a recipe for tuna salad that is truly diet-friendly. With Greek yogurt doing the job of calorie- and fat-laden mayo, you'll have a tangy sandwich that's perfect for a light summer lunch.

  • Margarita Chicken

    Fire up the grill during your next fiesta. Margarita chicken is slowly grilled and marinated with the sweet, lime flavor of your favorite frozen drink.