missyjj’s Diet Profile
Joined on May 20th, 2011
missyjj’s Latest ActivitySee full feed
Started getting into fitness about 2 months ago and I love Jillian's workout dvd's(shred it with weights is my favorite... kettlebell) I'm under 5 foot tall and was in a size 13, I am now wearing a size 7/8. It takes a lot of determination, will power, and LOTS and LOTS of hard work. I'm not even close to perfect, I have my share of bad habits but I am ME and there won't ever be another one.
I haven't felt comfortable with my weight since:
I haven't felt comfortable with my weight for at least 10 years
My favorite healthy food:
Grilled vegetables, baked or grilled fish, stir fry......
My guiltiest pleasure:
I'm inspired to live a healthy life because:
I want to have kids, feel good about myself when I look in the mirror, not be out of breath when I walk up a flight of stairs, not cringe when I see myself in a photo, have more confidence...
Healthy habits that work for me:
- replaced soda with ice water
- workout 6 days a week
- drink protein shake after workout
- grill or bake instead of fry
My favorite activity at the gym is:
Don't go to a gym or online fitness, but my favorite workout is Jillian Michael's shred it with weights(kettlebell!)
The accomplishments I'm most proud of:
- staying focused and determined