mhalverson’s Diet Profile

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About Me:

I am a mother of 4 daughters and have been struggling with my weight since the birth of my 1st child.

The goals I'm working toward:

• Reach a healthy weight
• Maintain a heathly lifestyle
• Be proud of the way I look

I haven't felt comfortable with my weight since:

I gave birth to my 1st child, twelve years ago.

My favorite healthy food:

Grilled vegetables

My guiltiest pleasure:

Diet Pepsi

I'm inspired to live a healthy life because:

I want to live long enough to watch my kids grow up and start their own families.

Healthy habits that work for me:

• Stopped drinking soda

The accomplishments I'm most proud of:

• My children
• Graduating from college