luvstoeat’s Diet Profile

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About Me:

i am a RN with hip problems...need to loose weight fast, trying to avoid surgery.

The goals I'm working toward:

• would love to loose 20 pounds. first off though i will start with 10 pounds as a realistic goal.

I haven't felt comfortable with my weight since:

last five years....and now i am at my biggest.

My favorite healthy food:

whole grain pasta with grilled veggies and protein.

My guiltiest pleasure:

klondike bars

I'm inspired to live a healthy life because:

i just want to be healthy for me.

Healthy habits that work for me:

• stopped drinking soda

My favorite activity at the gym is:

i do not go to the gym

The accomplishments I'm most proud of:

• earning my nursing degree late in life.
• giving birth to a wonderful daughter