janny226’s Diet Profile

janny226’s Latest Activity

• janny226 liked 5 Ways to Prevent Loose Skin after Weight Loss
• janny226 added Crock Pot Chicken Picante to her favorites.
• janny226 added 5 Weight Loss Rules You aren’t Following to her favorites.

See full feed

About Me:

I am in my mid-40's. My 7-year-old son is a picky eater who is on the autism spectrum. My husband has gout, and he and I are both overweight.

The goals I'm working toward:

• Losing 25 pounds
• Cooking more healthful family meals
• Eating more fruit and veggies
• Exercising 4x a week

I haven't felt comfortable with my weight since:

About 2 years ago, since my son started school

My favorite healthy food:

Cherries, blackberries, peaches. Ripe, local tomatoes.

My guiltiest pleasure:

Chocolate-chip cookies.

I'm inspired to live a healthy life because:

I want to feel better in my clothes and have energy to keep up with my son.

Healthy habits that work for me:

• Walking
• Drinking water
• Exercising while watching TV

My favorite activity at the gym is:

Dance class

The accomplishments I'm most proud of:

• Reaching my goal weight in '97 at Weight Watchers
• Hearing my son laugh at a joke
• Being willing to fill out this form
• Cooking the unfamiliar veggies from my CSA box each week