health4life’s Diet Profile

Joined on May 27th, 2009

health4life’s Latest Activity

health4life commented on Tara's Turkey Mini-Meatloaf

See full feed

The goals I'm working toward:

Another 75 lbs of weight loss
Being able to be in the gym 6 days a wk
Maintain healthy lifestyle

I haven't felt comfortable with my weight since:

I got married.

My favorite healthy food:

Greek Yogurt

My guiltiest pleasure:

Ice Cream

I'm inspired to live a healthy life because:

Biggest Loser and my will

Healthy habits that work for me:

Meal Plan
Drink lots of Water
Steady exercise

My favorite activity at the gym is:

Water Aerobics, Zumba and Body Pump

The accomplishments I'm most proud of:

Losing 57 lbs
Sustaining a business 5 years
Marrying my husband

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.