health4life’s Diet Profile

health4life’s Latest Activity

• health4life commented on Tara's Turkey Mini-Meatloaf

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The goals I'm working toward:

• Another 75 lbs of weight loss
• Being able to be in the gym 6 days a wk
• Maintain healthy lifestyle

I haven't felt comfortable with my weight since:

I got married.

My favorite healthy food:

Greek Yogurt

My guiltiest pleasure:

Ice Cream

I'm inspired to live a healthy life because:

Biggest Loser and my will

Healthy habits that work for me:

• Meal Plan
• Drink lots of Water
• Steady exercise

My favorite activity at the gym is:

Water Aerobics, Zumba and Body Pump

The accomplishments I'm most proud of:

• Losing 57 lbs
• Sustaining a business 5 years
• Marrying my husband