gubby’s Diet Profile

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• gubby didn't like hCG Diet

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About Me:

Im an active alomst 40 year old dad and husband. I could stand to lose about 50 pounds and would like to be at this goal by my 40th birthday!

The goals I'm working toward:

• Losing 50 pounds
• 111 mile bike race
• maintaining a healthy lifestlye for my kids

I haven't felt comfortable with my weight since:

off and on since high school.

My favorite healthy food:

Grilled fish and veggies. Brown rice, steel cut oats.

My guiltiest pleasure:

Soda, ice cream, nachos.

I'm inspired to live a healthy life because:

Being diagnosed with high blood pressure, i want to get off the meds and be an example to my kids and live a long life with my wife.

Healthy habits that work for me:

• Playing sports with my kids and being positive.

My favorite activity at the gym is:

cardio and weight training.

The accomplishments I'm most proud of:

• being a good dad.