gamom’s Diet Profile

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• gamom commented on Acai Berry Detox

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About Me:

I am a mother of three interested in a healthy way to maintain a healthy weight. I don't have a lot of time for exercise.

The goals I'm working toward:

• Loosing weight 15-20 lbs.
• Attending and graduating nursing school.
• Being a good mom and wife.

I haven't felt comfortable with my weight since:

Since after the birth of my third child.

My favorite healthy food:

Grilled and/or steamed vegetables. I love grilled chicken, too.

My guiltiest pleasure:

Any type of dark chocolate and occassional ice cream.

I'm inspired to live a healthy life because:

I want to live longer and healthier for my kids. I am a 43 year old mother with a 20 year old, 4 year old and 1 year old.

Healthy habits that work for me:

• Walking when possible.
• Eat low calorie meals.
• Take dietary supplements.

My favorite activity at the gym is:

gym?? ha, ha I guess treadmill if, I went.

The accomplishments I'm most proud of:

• My kids!