egurlp’s Diet Profile

egurlp’s Latest Activity

• egurlp commented on Hip Hop Abs

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The goals I'm working toward:

• to lose 80 lbs
• to excercise daily
• to start and maintain a healthy lifestyle

I haven't felt comfortable with my weight since:

its been about a year and half

My favorite healthy food:

grapefruit, apples, any vegetable

My guiltiest pleasure:

ben and jerry chunky monkey ice cream

I'm inspired to live a healthy life because:

I don't want to have to deal with a lot of the health issues that run in my family related to obesity. and I also want to feel good about the way I look - I want to be able to wear a swimsuit in the summer and not have to cover up

Healthy habits that work for me:

• started taking healthy snacks to work so that I wouldn't go to the vending machines