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edolezal’s Diet Profile

Joined on July 22nd, 2009

edolezal’s Latest Activity

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The goals I'm working toward:

  • Mantaining a healthy lifestyle at my age

I haven't felt comfortable with my weight since:

highschool

My favorite healthy food:

grilled vegetables, fruits and fish

My guiltiest pleasure:

chips, salsa, overeating and beer

I'm inspired to live a healthy life because:

Extend my life as long as I can in a healthy way

Healthy habits that work for me:

  • Attend a health club and cut back on my wine and beer consumption.
  • Trying my best to stop overeating.

My favorite activity at the gym is:

Spin class and other cardio

The accomplishments I'm most proud of:

  • Earning a Master's degree
  • Owning my own business
  • I am proud of the fact when I set my mind to it, I can lose weight, I must accomplish the goal of keeping it off