edolezal’s Diet Profile

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• edolezal liked Sacred Heart Diet Soup

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The goals I'm working toward:

• Mantaining a healthy lifestyle at my age

I haven't felt comfortable with my weight since:

highschool

My favorite healthy food:

grilled vegetables, fruits and fish

My guiltiest pleasure:

chips, salsa, overeating and beer

I'm inspired to live a healthy life because:

Extend my life as long as I can in a healthy way

Healthy habits that work for me:

• Attend a health club and cut back on my wine and beer consumption.
• Trying my best to stop overeating.

My favorite activity at the gym is:

Spin class and other cardio

The accomplishments I'm most proud of:

• Earning a Master's degree
• Owning my own business
• I am proud of the fact when I set my mind to it, I can lose weight, I must accomplish the goal of keeping it off