dansjen77’s Diet Profile

dansjen77’s Latest Activity

• dansjen77 added 5 New Ways to Workout at Home to her favorites.
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About Me:

I am a goal oreinted woman and love life

The goals I'm working toward:

• learning how to run 2 miles
• getting my weight undercontroll
• getting to my goal weight
• nutrition

I haven't felt comfortable with my weight since:

since i hit my late 20's.

My favorite healthy food:

broccoli and califlower salmon whole grain bread yogurt salsa

My guiltiest pleasure:

popcorn and chocolate and d.q blizzards

I'm inspired to live a healthy life because:

i need to be here for my kids my man and my family

Healthy habits that work for me:

• drinking lots of water
• no soda
• excersise hours and hours to relieve stress

My favorite activity at the gym is:

I LOVE IT ALLL

The accomplishments I'm most proud of:

• I have lost 80 pounds so far