ahealthygal’s Diet Profile
Joined on January 7th, 2010
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About Me:
I'm a clean eater, following the Eat-Clean Diet (not a diet, it's a lifestyle!!) by Tosca Reno...she's saved me!
The goals I'm working toward:
- Weight Loss-about 40lbs
- Lifestyle
- Toning my lose muscles!
I haven't felt comfortable with my weight since:
Grade 6
My favorite healthy food:
Whole grain pasta/bread...love the carbs!
My guiltiest pleasure:
Ice Cream! (Any flavor unfortunately, it's my biggest weakness!)
I'm inspired to live a healthy life because:
I want to be able to wear sexy clothers and not be bulging out of them!
Healthy habits that work for me:
- I drink a lot of water!
- I'm an avid runner...even in the dead cold of winter!
- I've limited my coffee addiction to 1 cup every morning with a bit of skim milk!
My favorite activity at the gym is:
Cardio
