Stephanie Goehring’s Diet Profile

Stephanie Goehring’s Latest Activity

• Stephanie Goehring commented on Courtney's Summer Challenge: Week 3
• Stephanie Goehring commented on Courtney's Summer Challenge: Week 1

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The goals I'm working toward:

• Losing 50 lbs
• Giving up my addiction to Pepsi

I haven't felt comfortable with my weight since:

4 years ago

My favorite healthy food:

Quinoa, apples, bananas, asparagus

My guiltiest pleasure:

Ice Cream

I'm inspired to live a healthy life because:

I want to feel better about myself, and be able to do more physically.

Healthy habits that work for me:

• Stopped drinking Pepsi, drink only water and green tea now
• Got rid of unhealthy snacks and substituted fruits
• Walk a lap around my local mall each day during my lunch break

My favorite activity at the gym is:

Treadmill

The accomplishments I'm most proud of:

• Losing 20 lbs of the 50 I want to lose so far
• Stopping drinking Pepsi and drinking water instead
• Not giving up