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StacyOR’s Diet Profile

Joined on June 24th, 2011

StacyOR’s Latest Activity

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About Me:

I'm a health Coach for Take Shape for Life and I'm on my own health journey.

The goals I'm working toward:

  • Getting to a health weigth
  • adding exercise back into my daily routine
  • helping others obtain health

I haven't felt comfortable with my weight since:

Grade school

My favorite healthy food:

Grilled salmon

My guiltiest pleasure:

cookies & ice cream

I'm inspired to live a healthy life because:

I want to enjoy my life & give my girls a health example

Healthy habits that work for me:

  • Staying on 5 & 1 plan
  • Surrouding myself with like minded people
  • Working out at Curves 3 times a week

My favorite activity at the gym is:

strength training classes

The accomplishments I'm most proud of:

  • my family
  • helping other family members get healthy