Sarah Melton’s Diet Profile
Joined on April 4th, 2011
Sarah Melton’s Latest ActivitySee full feed
I live in a weird town, with two kids, two pets and a man I've been happily married to for over a decade. I'm a complete geek, just in case that's not apparent yet, a musician, and an all around artsy-kinda gal, when I can find the time. The rest you'll have to find out on your own, folks!
The goals I'm working toward:
- 200 lb. weight loss
- Better cardiac health
- Showing my kids how to live healthier
I haven't felt comfortable with my weight since:
Potty training. Seriously, I was crash dieting at the age of 8, and while I didn't start gaining serious weight til about 18, I never felt comfortable in my own skin.
My favorite healthy food:
Fresh fruits - especially the tropical stuff like mango and papaya.
My guiltiest pleasure:
Cherry Garcia frozen yogurt.
I'm inspired to live a healthy life because:
My children need a better example for living healthy, and I need to be there for them down the road.
Healthy habits that work for me:
- Chewing sugarless gum to curb "munchies"
- Seeing a trainer each week
My favorite activity at the gym is:
Exercise bike (unless you count stretching)
The accomplishments I'm most proud of:
- Raising my kids - a work in progress
- The music CD's I've recorded (2)
- Getting 3 short stories published