SandyKay’s Diet Profile

SandyKay’s Latest Activity

• SandyKay liked Frozen Banana

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About Me:

I'm 67 years old and have type2 diabetes. Need to know what to eat and lose weight.

The goals I'm working toward:

• Joined Curves
• Lose 25 lbs
• Control my eating habits

I haven't felt comfortable with my weight since:

I quit work 6 years ago

My favorite healthy food:

salmon

My guiltiest pleasure:

chips and dip Ice cream

I'm inspired to live a healthy life because:

I want to remain independent and have a better life

Healthy habits that work for me:

• exercise
• try to accomplish something every day

My favorite activity at the gym is:

Curves

The accomplishments I'm most proud of:

• My home
• Gardening
• Kids and grandkids