Robin Garrard’s Diet Profile

Joined on June 22nd, 2011

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About Me:

I'm 42, happily married to the love of my life and my best friend, we have 2 furbabies and are very active in our church. I've been on a weight loss and gain roller coaster my whole adult life. I'm ready to get off and stay on a focused journey towards health and fitness.

The goals I'm working toward:

  • Overcoming fear of extra skin!
  • Overcoming binge eating!
  • Getting under 200 pounds!

I haven't felt comfortable with my weight since:

I was 17 years old.

My favorite healthy food:

baked tilapia

My guiltiest pleasure:

bops frozen custard

I'm inspired to live a healthy life because:

I am tired of not living my life or trying things I dream of because I am physically unable to....I want to go to an amusement park and ride every single ride!

Healthy habits that work for me:

  • drinking water
  • exercising at curves
  • parking farther out in the lot at a store

My favorite activity at the gym is:

When I belonged to the gym it was the elliptical trainer. Now I do Zumba (LOVE IT) and go to Curves.

The accomplishments I'm most proud of:

  • I've lost 91 pounds and kept it off.
  • Happy healthy almost 20 year marriage