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Rebeccac’s Diet Profile

Joined on November 18th, 2010

Rebeccac’s Latest Activity

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About Me:

I'm 54 years old, married, mom of 3. I work, love to spend time with family and friends. I try to take care of my self by eating right. I love golf, which is my main source of exercise. I need to start an exercise program indoors for those times I can't get outdoors to do so. I have a lot of positive people in my life and I love each and everyone of them.

The goals I'm working toward:

  • To lose about 10-15 pounds
  • Get in a good exercise routine
  • Erase all negativity from my mind.

My favorite healthy food:

Salads

My guiltiest pleasure:

Anything with sugar.

I'm inspired to live a healthy life because:

I want to live a long healthy life and enjoy my family.

Healthy habits that work for me:

  • Drink lots of water.
  • Eat whole grains.

My favorite activity at the gym is:

Yoga and weights.

The accomplishments I'm most proud of:

  • My Children
  • Taking online course for personal development
  • Being positive.