Rebeccac’s Diet Profile
Joined on November 18th, 2010
Rebeccac’s Latest ActivitySee full feed
I'm 54 years old, married, mom of 3. I work, love to spend time with family and friends. I try to take care of my self by eating right. I love golf, which is my main source of exercise. I need to start an exercise program indoors for those times I can't get outdoors to do so. I have a lot of positive people in my life and I love each and everyone of them.
The goals I'm working toward:
- To lose about 10-15 pounds
- Get in a good exercise routine
- Erase all negativity from my mind.
My favorite healthy food:
My guiltiest pleasure:
Anything with sugar.
I'm inspired to live a healthy life because:
I want to live a long healthy life and enjoy my family.
Healthy habits that work for me:
- Drink lots of water.
- Eat whole grains.
My favorite activity at the gym is:
Yoga and weights.
The accomplishments I'm most proud of:
- My Children
- Taking online course for personal development
- Being positive.