RangerChic’s Diet Profile

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About Me:

I'm a 30-year-old gal on a weight-loss/health journey. I've already lost over 30 pounds since I started on September 29, 2008. I am a lover of whole foods and organics. :)

The goals I'm working toward:

• Losing another 28 pounds
• Feeling better about myself
• Finding Mr. Right :)

I haven't felt comfortable with my weight since:

Oh jeez, I've been overweight pretty much my whole life. When I was a kid, I was active, so it wasn't that big of a deal because I was in good shape. But, once I hit high school, I was no longer active in sports like I was.

My favorite healthy food:

I love Ezekiel bread

My guiltiest pleasure:

Pizza

I'm inspired to live a healthy life because:

I want to wear a size 12
I want to look sexy hot! :)

Healthy habits that work for me:

• Water is 99% of my drink intake, gave up soda
• Work out 5 days a week
• Try to park far away from places I go and walk more

My favorite activity at the gym is:

Elliptical
Treadmill
Spinning

The accomplishments I'm most proud of:

• Becoming a published author
• Losing half the weight I need to lose