Nat’s Diet Profile

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• Nat commented on Sacred Heart Diet
• Nat commented on Sacred Heart Diet
• Nat commented on Sacred Heart Diet

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About Me:

Hi! My name is Natasha, but my friends and family call me Nat. I absolutely love the idea of being 100% fit and healthy, but these days it is so difficult! I go to the gym daily, but the way I eat is awful. As someone who works in the restaurant business and comes from a huge italian family it is impossible to avoid delicious (but unhealthy) foods! I love life and I want to live it to the fullest and longest!!! So here's to healthier eating.....

The goals I'm working toward:

• Eat healthier
• Coach soccer

My favorite healthy food:

Pasta!

My guiltiest pleasure:

I loooooove affogato =D

Anything with cheese!

I'm inspired to live a healthy life because:

I want to live life to the fullest (and when I say fullest I don't mean in the tummy)

Healthy habits that work for me:

• Working out!

My favorite activity at the gym is:

Cardio and yoga

The accomplishments I'm most proud of:

• My family <3