Michelle61’s Diet Profile

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About Me:

I'm 49 thats all for now.

The goals I'm working toward:

• just walking
• not stopping
• looking for encouragement

I haven't felt comfortable with my weight since:

i had my 3rd kid

My favorite healthy food:

oat meal, veggies

My guiltiest pleasure:

chocolate

I'm inspired to live a healthy life because:

i want to walk faster for now, i'll change that as the days go by.

Healthy habits that work for me:

• being in bed before 8pm durring the week
• keeping healthy snacks on hand

My favorite activity at the gym is:

swimming

The accomplishments I'm most proud of:

• meeting some goals