Melodie’s Diet Profile

Joined on August 29th, 2010

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About Me:

I am a wife, mom of 5, and a Registered Nurse. I need to lose a little over 100 lbs and I am on my way!!

The goals I'm working toward:

Losing 100 lbs
Getting healthy

I haven't felt comfortable with my weight since:

I became a mom 14 years ago!!

My favorite healthy food:

Fresh spinach

My guiltiest pleasure:

Cheesecake

I'm inspired to live a healthy life because:

I want my kids to know how to live a healthy life.

Healthy habits that work for me:

Drink lots of water, no soda!
Only put natural food in my mouth, nothing processed!
Be positive, no matter the circumstance!

My favorite activity at the gym is:

Recumbant bike

The accomplishments I'm most proud of:

My children
My nursing degree

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