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Julie C’s Diet Profile

Joined on July 18th, 2011

Julie C’s Latest Activity

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About Me:

I'm 36, and have a LOT of AutoImmune problems and I am not able to exercise as much as I would like, or as much as I should, so my Diet Is Key to helping manage my Pain AND Weight. THREE years ago I weighed 115- Now 206 and

My Diagnisis include:
Ankylosing Spondylitis Spondylarthropy,
Rheumatoid Arthritis,
OsteoArthritis,
Osteoporosis,
Degenerative Disc Disease,
C2~T6 Intramedullary Syrinx
Fibromyalgia,
Against~The~Roll~Astigmatisms,
Glaucoma,
Scoliosis,
Unstable/ Weakening Joints,
Uncontrollable Shaking,
Anemic,
Vitamin B Deficent,
Vitamin D Deficent,
L5~S1 Spinal Fusion,
Migraines,
Incontinence,
Constipation.

My DAILY Medications Include:
Oxycodone 30mg IMM REL Tablets: 2 qid,
Oxycontin 80mg Tablets: 3 tid,
Celebrex 200mg Capsules: bid,
Zaleplon 5mg Capsules: 1~2 Bedtime,
Vitamin D 50,000IU: Weekly,
Lidoderm Dis 5% Patch: 3 Bedtime,
Zomig ZMT 5mg Tablets: prn - no more 2/day,
Amitriptylin Tab 150mg bedtime,
Promethazine 50mg/ml SSLO: qid prn,
Prevacid 24hr. 15mg Capsules,

The goals I'm working toward:

  • Keep And Maintain A Healthy Weight And Lifestyle!
  • Losing Seventy-Five Pounds! ;oD
  • Raise My Self-Esteem And Release Self-Doubts!
  • Communicating Better And More Often!

I haven't felt comfortable with my weight since:

2008, When my Ankylosing Spondylitis Spondylarthropy symptoms began progressing faster, limiting my abilities, and stamina.

My favorite healthy food:

FRUIT And VEGGIES!!! I LOOOOOOVE VEGGIES! Raw, OR Cooked However!

My guiltiest pleasure:

Hershey's Special Dark Chocolate!

I'm inspired to live a healthy life because:

I Want To Improve My Quality And Quantity Of Life, For Myself And My Loved Ones.

Healthy habits that work for me:

  • I LOVE To Eat Fresh Fruits AND Veggies!
  • I Quit Smoking In October 1998! ;oD
  • I Very Rarely Drink Carbonated Drinks!
  • I Have Already Lost 50 Pounds~ From 256.6 to 206 pounds!

My favorite activity at the gym is:

Aquatic Physical Therapy!

The accomplishments I'm most proud of:

  • Our Four Fantastic Kiddos!!!! ;oD
  • I Have Already Lost 50 Pounds!!! ;oD
  • I Love Helping Others!