JimmyC’s Diet Profile

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About Me:

Trying to figure out how to live a happy and healthy Life. I have never been really big into dieting. I am looking to establish healthy life patterns with food and excercise

The goals I'm working toward:

• Better food choices
• Exercising more

I haven't felt comfortable with my weight since:

My metabolism started to slow down

My favorite healthy food:

Okra

My guiltiest pleasure:

Ice Cream and Angel food cake

I'm inspired to live a healthy life because:

I want to be there for my family for many years

Healthy habits that work for me:

• Incorporating healthy habits into my current routine
• eating lighter meals

My favorite activity at the gym is:

Treadmill

The accomplishments I'm most proud of:

• Having a great group of friends
• Positive outlook on life