HealthyLoserGal’s Diet Profile
Joined on September 15th, 2009
HealthyLoserGal’s Latest Activity
- HealthyLoserGal commented on Biggest Loser Season 12's Contestants Prepare for the Battle of the Ages
- HealthyLoserGal liked Vtrim
Healthy & happy on my journey to lose 100 lbs. and reclaim me thru Vtrim Online weightloss program and exercise...c'mon & help motivate me, follow my progress! : ) I'm more than 1/2 way to goal & would love to have you along with me as I continue with Vtrim (which is SO great) & turning up the exercise to get to my healthy weight!
The goals I'm working toward:
- Reaching my 100 pound GONE mark sometime in summer 2010
- Walking my 2nd Strides Against Breast Cancer 5k in October '10
- Getting my BMI down into a normal range! :)
- Playing tennis again w/out being winded
I haven't felt comfortable with my weight since:
Since my 41st birthday - - so 10 years! Yikes!
My favorite healthy food:
My guiltiest pleasure:
Slice of pepperoni cheese pizza
I'm inspired to live a healthy life because:
I want to live a happy, healthy, abundant & LONG life!
Healthy habits that work for me:
- No sodas
- Gradually increasing exercise
- Keeping a food journal & sticking to my daily points on Weight Watchers
- Trying new exercises & finding ones I really enjoy
My favorite activity at the gym is:
Working one-on-one w/personal trainer (hard but great!)
5k hill program on treadmill
Trying new classes
The accomplishments I'm most proud of:
- Making the concrete decision to change my life for the better.
- Having a "slip" & then getting RIGHT back on plan.
- Losing 70+ lbs. and continuing to go Go GO!