Gretchen Michelle Dennison’s Diet Profile

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About Me:

I am a Air Force wife and a new mom to a almost 3 month lil boy named Dakota. I have already got the baby weight off but have a lot to go and this couldnt be anymore perfect for me to give me the push I need!!

The goals I'm working toward:

• Kick the bad eating habits
• Start a new lifestyle of being active and eating healthy
• Loosing 50 more pounds

I haven't felt comfortable with my weight since:

College

My favorite healthy food:

fruit, hummus, salads

My guiltiest pleasure:

pizza, chocolate

I'm inspired to live a healthy life because:

With having a baby I want to be there for him and I dont want him to grow up with the habits I have. He has given me a reason to want to live a better and healthier life!

Healthy habits that work for me:

• Having healthy snacks on hand
• drinking a lot of water
• going on a walk everyday and often walking to the gym

My favorite activity at the gym is:

ZUMBA
Elliptical
Spin

The accomplishments I'm most proud of:

• Getting the baby weight off already
• My baby boy
• Having a wonderful marriage to my amazing husband