Gramma224’s Diet Profile
Joined on June 22nd, 2011
Gramma224’s Latest ActivitySee full feed
Gramma224’s Weight Loss Progress
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I'm a 73 yr old gramma to 25 kids now plus two great grandkids.
The goals I'm working toward:
- Lose 75 #
- Walking at least 5000 steps/ day
- Drinking over 88 oz of water / day
I haven't felt comfortable with my weight since:
it became a burden to me.
My favorite healthy food:
My guiltiest pleasure:
Chocolate Covered Macadamia Nut clusters from Costo
I'm inspired to live a healthy life because:
I need to become healthier and live a long life.
Healthy habits that work for me:
- Reach out and help others outside the home
- Eat lots of fresh fruits and veggies
- Avoid processed foods with high sodium
My favorite activity at the gym is:
The accomplishments I'm most proud of:
- My children and grandchildren