Erin Floyd Britt’s Diet Profile

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About Me:

Mother of 4, and wife to obese disabled husband

The goals I'm working toward:

• losing 96 pounds
• walking daily
• eating better

I haven't felt comfortable with my weight since:

I had my 2nd child

My favorite healthy food:

raw spinach grilled chicken salad

My guiltiest pleasure:

chocolate, and butter foods

I'm inspired to live a healthy life because:

I want to have the body I had in college and the health I had in high school, I want my children to be able to play with me and not just always see me on the computer or watching tv

Healthy habits that work for me:

• drink water most of the time every now and then I will have something to drink with a meal but always water otherwise
• when possible I park furthest from store as possible
• when shopping I try to walk the whole store at least twice

The accomplishments I'm most proud of:

• my children