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Deedee Dockery’s Diet Profile

Joined on November 12th, 2012

Deedee Dockery’s Latest Activity

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About Me:

I am a 48 year old wife of 30 years, mother of 2 grown daughters, grandmother of 5 wonderful boys. I am taking back control of my life after the loss of a grandchild 7 years ago and letting things go. I got started on protein shakes and started my weight loss journey August of 2012 and have lost ab 60 pounds so far. I am doing things that I have always wanted to try and enjoying my life that is in front of me. I am learning a healthier way of eating and living and love the healthy recipes that I find.

The goals I'm working toward:

  • strengthening and toning my body

I haven't felt comfortable with my weight since:

1982 when I got pregnant with my first child

My favorite healthy food:

strawberries
apples

My guiltiest pleasure:

mexican food and frozen margaritas

I'm inspired to live a healthy life because:

I want to be able to live a life where I am at my most active as long as possible and enjoy my grandkids

Healthy habits that work for me:

  • working out and eating healthy foods

My favorite activity at the gym is:

bench press
elliptical
pole dance

The accomplishments I'm most proud of:

  • my family
  • losing over 60 pounds in the last year