Crystal Elinburg’s Diet Profile

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About Me:

I'm 26 yrs old. I'm 340 pds. I'm married and have no kids.

The goals I'm working toward:

• Losing 100+ pounds
• Having Children
• Feeling great and happy

I haven't felt comfortable with my weight since:

High School

My favorite healthy food:

Yogurt and granola

My guiltiest pleasure:

Fast food and sweets

I'm inspired to live a healthy life because:

I want to grow old with my wonderful husband, have children with him and wear sexy dresses.

Healthy habits that work for me:

• Stopped drinking soda and started drinking water and caffine free diet sodas
• I walk and clean house and feed animals.
• Find things positive to say about myself

My favorite activity at the gym is:

Not enrolled at a gym

The accomplishments I'm most proud of:

• Graduating High School
• Marrying my wonderful husband
• Losing some weight a little at a time