Cole’s Diet Profile

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About Me:

Name is Nicole, 23 5'3 140lbs

The goals I'm working toward:

• to drop 20/30 lbs

I haven't felt comfortable with my weight since:

high school

My favorite healthy food:

fruit fruit fruit

My guiltiest pleasure:

Candy & Energy Drinks

I'm inspired to live a healthy life because:

i want to feel comfortable in my body my whole life, and be proud of myself for doing so.

Healthy habits that work for me:

• drink alooottt of walk
• walk 45min every morning
• bought Wii Fitness
• tennis

My favorite activity at the gym is:

never been to the gym

The accomplishments I'm most proud of:

• taking care of my grandpa everyday for the past 10years