Becky1234’s Diet Profile
Joined on January 11th, 2010
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I'm 46 and in good overall health. I used to stay around 115 - 120 pounds, but I recently climbed up to 135. I need to diet!
The goals I'm working toward:
- Losing 15 pounds
- Getting healthy and fit again
I haven't felt comfortable with my weight since:
It was only 1.5 years ago I weighed 115, and although I was alittle on the skinny side I was very fit. Now I'm at 135!
My favorite healthy food:
Hummus, Avacados, whole grain English Muffins and Healthy Pasta
My guiltiest pleasure:
Butter on/in just about everything!
I'm inspired to live a healthy life because:
I'm so achey and tired all of the time lately. I know I need to get active and eat better.
Healthy habits that work for me:
- Yoga works great for me (just haven't been motivated)
- Walking the dogs
- Stop eating so much every chance I get
My favorite activity at the gym is:
The accomplishments I'm most proud of:
- Having 2 great kids (teens)
- Having a really good job
- Keeping a pretty clean house