BeJoHowell’s Diet Profile

Joined on June 22nd, 2011

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About Me:

Im happily married to my wonderful husband Stacy. We have two beautiful daughters, Jess (17) and Lexi (10) and Luke (2). We are truly blessed by God to have such wonderful children, family and friends.

The goals I'm working toward:

  • Losing 60 pounds
  • Running a 5k
  • maintainign a healthy weight and lifestyle!

I haven't felt comfortable with my weight since:

15 years ago

My favorite healthy food:

grilled vegetables

My guiltiest pleasure:

Chick Fil A~!

I'm inspired to live a healthy life because:

I want to be around for a long time for my family and share with them what healthy living looks like so they won't suffer the same way their dad and I have with weight and poor habits!

Healthy habits that work for me:

  • drinking more water

My favorite activity at the gym is:

ZUMBA!

The accomplishments I'm most proud of:

  • Losing 50 lbs so far!